List posts are always popular among readers, and there’s no doubt that people love seeing a countdown of the top 10 best or most successful something-or-others.
In this blog post, we will be counting down the top 10 most successful female bodybuilders in the world. These women have made a name for themselves in a male-dominated sport and have become an inspiration to aspiring bodybuilders everywhere.
Read on to find out who made the list!
10. Sarah Haywood
Sarah Haywood is one of the most successful female bodybuilders in the world. She has won numerous competitions and titles, including the Ms. Olympia title in 2009.
Sarah began her athletic career as a professional soccer player in England. She played for several years before moving to the United States to pursue a career in bodybuilding. Sarah quickly rose to the top of the sport, winning several competitions and setting new records along the way.
In 2009, Sarah became the first British woman to win the Ms. Olympia title, cementing her place as one of the best female bodybuilders in the world. She has since gone on to win multiple other titles and compete at the highest levels of the sport.
Sarah is an incredible athlete and an inspiration to many women around the world. She continues to dominate the world of female bodybuilding and shows no signs of slowing down anytime soon.
9. Betty Pariso
Betty Pariso is one of the top most successful female bodybuilders in the world. She has been lifting weights for over 20 years and has won numerous competitions.
Betty is known for her amazing strength and conditioning. She has an incredibly muscular physique and is able to lift heavy weights with ease. Her dedication to her sport is undeniable and she continues to train hard day in and day out.
If you are looking for inspiration, Betty Pariso is definitely someone you should check out. She is a true champion in the world of female bodybuilding and has achieved great success.
8. Iris Kyle
Iris Kyle is one of the most successful female bodybuilders in the world. She has won 10 Ms. Olympia titles, more than any other woman in history. Iris began lifting weights at the age of 19 and competed in her first bodybuilding contest just two years later.
Iris is known for her amazing physique and her incredible strength. She has won many competitions thanks to her hard work and dedication to the sport of bodybuilding. Even though she is now in her 40s, Iris continues to compete at a high level and is an inspiration to women all over the world who want to achieve their fitness goals.
7. Cory Everson
Cory Everson is an American bodybuilder and actress. She was the first woman to be crowned Ms. Olympia six times in a row. She is also considered one of the pioneers of women’s bodybuilding.
Everson began lifting weights in high school and later competed in her first bodybuilding contest at the age of 21. She quickly rose to prominence in the sport, winning her first Ms. Olympia title in 1984. She would go on to win the title five more times in a row, solidifying her place as one of the greatest female bodybuilders of all time.
In addition to her success in bodybuilding, Everson has also enjoyed a successful career as an actress and fitness model. She has appeared in a number of films and television shows, including the popular series Baywatch.
Everson is now retired from competition but remains an iconic figure in the world of bodybuilding and fitness. She continues to inspire women all over the world to pursue their dreams and reach their full potential.
6. Debbie Muggli
Debbie Muggli was born on October 1, 1963 in Vancouver, British Columbia. She is a retired Canadian professional bodybuilder. She began her career as a fitness model before turning to professional bodybuilding in the early 1990s.
Muggli won the Ms. Olympia title in 1996 and 1997. She is the only Canadian woman to have ever won the Ms. Olympia title. She retired from professional bodybuilding in 2001.
Muggli has appeared in several fitness magazines and DVDs. She has also competed in powerlifting and Strongman competitions.
5. Kim Chizevsky-Nicholls
Kim Chizevsky-Nicholls is an American bodybuilder and the current Ms. Olympia. She has won the Ms. Olympia title four times, making her one of the most successful female bodybuilders in the world. Kim is also a two-time Arnold Classic winner and has held numerous other titles throughout her career.
Born in 1968, Kim began lifting weights in her teens and started competing in bodybuilding competitions in her twenties. She quickly began to make a name for herself, winning the 1992 NPC National Championship and taking second place at the 1993 Ms. Olympia competition.
Kim’s big break came in 1994 when she won the Ms. Olympia title, becoming only the second woman ever to do so (the first was Lenda Murray). She successfully defended her title the following year, 1995, before losing it to Murray in 1996. Undeterred, Kim came back to win the Ms. Olympia title again in 1997 and 1998.
After a five-year hiatus from competing, Kim made a comeback in 2004 and won the Arnold Classic title. She followed this up with a win at the 2006 Ms. Olympia competition, regaining her crown as the best female bodybuilder in the world. She has since retired from competition but remains active as a trainer and coach for other bodybuilders.
4. Juliette Bergmann
Juliette Bergmann (born May 5, 1960) is a retired professional female bodybuilder from the Netherlands. She was one of the top competitors during the 1980s and early 1990s.
Bergmann started competing in 1982 and won her first major title, the IFBB Ms. Olympia, in 1984. She would go on to win the Ms. Olympia three more times (1985, 1986, and 1987). She also won the IFBB Ms. International four times (1984, 1985, 1986, and 1988) and was the Overall Winner of the 1985 IFBB World Championships.
In addition to her successful competitive career, Bergmann has also been involved in promoting women’s bodybuilding through her work as a journalist and photographer. She has written for several publications, including Flex Magazine and Muscle & Fitness Hers, and has been featured in numerous books and videos about female bodybuilding.
3. Lenda Murray
Lenda Murray is an American professional bodybuilder. She began her career in the early 1980s, and has since won eight Ms. Olympia titles. She is the only woman to have held the title of Ms. Olympia more than once.
Murray is considered one of the most successful female bodybuilders in the world, and has inspired many other women to pursue careers in bodybuilding. She is a role model for women of all ages, and has shown that with hard work and dedication, anything is possible.
2. Lisa Lyon
Lisa Lyon was one of the first professional female bodybuilders. She was also a successful model, actress, and businesswoman. Lyon began lifting weights in her teens and competed in her first bodybuilding competition at the age of 21. She won the Ms. Olympia title in 1980 and 1981.
Lyon retired from professional bodybuilding in 1982, but she remained active in the fitness industry. She opened a chain of fitness clubs and wrote several books on health and fitness. Lyon also appeared in a number of movies and television shows.
1. Rachel McLish
Rachel McLish is an American fitness icon and former professional bodybuilder. She was born on November 21, 1955 in Harlingen, Texas. Rachel began lifting weights at the age of 13, and by the time she was 23, she had already won the Ms. Olympia title – becoming the first woman to do so. She went on to compete in several more competitions over the next few years before retiring from bodybuilding in 1988.
Rachel’s success in the world of female bodybuilding helped pave the way for other women to find success in the sport. She is considered one of the pioneers of women’s bodybuilding, and her influence can still be seen today. Although she is no longer actively competing, Rachel remains a popular figure in the fitness world, and her legacy will continue to inspire future generations of female bodybuilders.
What Makes a Successful Bodybuilder?
If you ask any successful bodybuilder what the key to their success is, they will all give you different answers. However, there are some commonalities among the most successful female bodybuilders in the world.
The first quality that many of these women share is dedication. They have dedicated their lives to bodybuilding and have sacrificed a lot in order to achieve their goals. They have put in countless hours of hard work and have never taken shortcuts.
Another commonality is that they all have a strong mental game. They know how to stay motivated and focused on their goals, even when things get tough. They have the ability to push through the pain and keep going when others would give up.
Finally, most successful female bodybuilders also have amazing genetics. This doesn’t mean that they were born with perfect bodies – it just means that their bodies respond well to training and they are able to build muscle quickly and effectively.
If you want to be a successful bodybuilder, you need to be dedicated, mentally tough, and have good genetics. If you have these qualities, you will be well on your way to becoming one of the top female bodybuilders in the world.
