Hrithik Roshan flexes his muscles in a picture from last year, says it serves as a reminder ‘not to deviate too much’ from the present hindi movie news – Usky News

Actor Hrithik Roshan, who has admitted in the past that he sometimes neglected his health due to work pressure or stress, is currently in the best shape of his life. The actor and father of two recently shared an old picture from November on his IG handle and admitted that it is currently serving as a reminder not to get too distracted.

sharing the picture in which Qualified Hrithik wrote, “Feels great when the diet and sleep score is on point.” I am serving.” , ,

He further emphasized on the importance of food and sleep and said, “It is funny how food and sleep – the seemingly easy ones are where most of us fail. Because they require a calm mind and content disciplined days Whereas training and the gym is so simple because it requires aggression which is far easier than quiet enjoyment.

The actor also talked about meditation and said, “What has helped me change my course and my bliss is meditation. It sounds so boring. But once you give it enough time, magical things happen.” . I started with 10 minutes a year ago. And today an hour seems less.”

Preity Zinta, Dabboo Ratanani and other celebrities commented on Hrithik’s picture saying that they are very impressed with him.

Hrithik will soon be seen in Siddharth Anand’s film Warrior With Deepika Padukone and Anil Kapoor.